Your tot is bouncing off the walls and won’t give any of the bajillion toys in your home the time of day—beyond dumping them out on the floor and walking away. Unless you can get your rambunctious ...

Melisa Doran Cole knows first-hand how yoga can ease anxiety. She's living proof. Her experience made her realize that yoga could also help children with special needs. "I was a public school teacher ...

RedBloom Yoga & Center for Community Wellness continues to serve the community through different events and activities. The studio is located at 206 W. Michigan Street and offers a variety of yoga ...

Kids are naturals when it comes to yoga: Ask them to stand tall like a tree, slither like a snake or curl up like a kitty, and they will naturally assume the poses that followers of yoga have been ...

I have been practicing yoga and reaping its benefits for most of my adult life. From the time my first grandchild was an infant, his eyes would follow me as I continued to do my yoga whenever I went ...

With total concentration and control, Kabir Samlal descends slowly into the side crane pose. Looking straight ahead, he steadies himself and breathes. Over the years, yoga has become his passion, and ...