What’s the best type of exercise for lowering knee pain and improving daily function for those with knee osteoarthritis?

Adults with knee osteoarthritis who participated in a 12-week online yoga program experienced improved knee function in the short term, but the improvement was modest and not sustained, a new study ...

Exercise is believed to improve outcomes in osteoarthritis (OA) of the knee, but it's unclear whether some types are better than others. This randomized trial tested yoga against strength training as ...

If you suffer from arthritis pain, you might assume that all types of exercise are off-limits, but that’s not true. In fact, regularly doing yoga stretches for arthritis symptoms can help you feel ...

A randomized trial of adults with symptomatic knee osteoarthritis has found that a 12-week online yoga program improved knee function in participants. However, the program did not significantly ...

Yoga and strengthening exercises both reduced knee pain in patients with knee osteoarthritis (OA) over 12 weeks, with no significant difference between them. Over 24 weeks, yoga led to modest ...

Toomey, an associate professor at the School of Allied Health at the University of Limerick in Ireland, told Fit&Well: ...