When it comes to decision-making, your brain is both your best friend and your worst enemy. It’s constantly processing information, often leading you to conclusions that seem logical on the surface ...

Science shows that constant complaining doesn't just spread negativity, it actually changes your brain's wiring.

From the outside, OCD can look like (and feel like!) an attempt to control others. But actually, it's the person with OCD who ...

Dreading a task at the end of a long week? There may be a way to trick your brain into seeing that chore as a reward. "Dopamine anchoring" is the latest psychology hack making the rounds on social ...

Burning calories isn't the only way that exercise leads to weight loss. A new study on mice, led by researchers at Stanford University and Baylor College of Medicine, has shown that intense physical ...

Researchers shot lasers into brain cells and triggered illusions on demand—a breakthrough that’s rewriting how we see the ...

No matter how much we love our lives and our jobs, our daily to-do lists always include things we do not want to do, if not tons of things we don't want to do. It's perhaps the worst part of being an ...

A new study shows the ‘nocebo’ effect can trick us into thinking we have food intolerances, says Dr Megan Rossi - The Gut Health Doctor reveals how to impact your brain with food in this episode of We ...