Yale’s resident well-being expert talks about what it means to live a good life and shares some books that might help us get ...

It’s International Day of Happiness and according to the author of the bestselling book The Science of Happiness we can all ...

This is where psychology books come in. Not just academic texts ... Key insight: Sometimes, fewer choices lead to greater happiness and peace of mind. Best for: Those who struggle with ...

Happiness is an electrifying and elusive state. Philosophers, theologians, psychologists, and even economists have long sought to define it. And since the 1990s, a whole branch of psychology ...

Gratitude has the power to transform your life, improve your relationships, and bring lasting happiness because it helps you ...

wp:paragraph --> Americans now spend $9.6 billion on self-help products every year, including scores of books whose titles all sound something like A Do-It-Yourself Prescription for Happiness or ...

Her new book is Sovereign (Hay House ... University for founding Stanford’s first academic class on the psychology of happiness and initiating other well-being programs for Stanford students.