Make 2022 more serene by picking up the best positive psychology books of the year. EXPERT OPINION BY JESSICA STILLMAN , CONTRIBUTOR, INC.COM @ ENTRYLEVELREBEL Dec 21, 2021 ...

In my first book, The Undefeated Mind, I argue that the pursuit of happiness isn’t "merely an inalienable right with which we’re endowed or an activity we’re capable of choosing; it’s a ...

But evolving research in a field known as positive psychology is getting people to ask ... In her new book, "The How of Happiness," Lyubomirksy argues that as much as 40 percent of our ...

Practicing happiness is another form of paying attention. As I pay attention to being happy and to doing things that give rise to happiness, this activity is reflected in the way connections ...

Jonathan Haidt’s book offers a detailed answer to this question. His “happiness hypothesis” aligns philosophical, religious, and theoretical texts with recent scientific insights. And he casts a wide ...

A new book on happiness might surprise some of those hoping to find more of it. "Happiness: Unlocking the Mysteries of Psychological Wealth" affirms that lasting happiness is attainable and ...

The Art of Happiness, co-authored by the Dalai Lama and Howard Cutler, provides the secrets to a fulfilling life ...

The positive psychology movement is known for helping people improve their happiness, well-being, and productivity. This remarkable and practical book list will help you do just that.

In The Psychology of Money, award-winning author Morgan Housel shares 19 short stories exploring the strange ways people think about money and teaches you how to make better sense of one of life's ...

What makes you happy? Perhaps a good night’s sleep, or a wonderful meal with friends? I am the director of the Happiness Lab ...

7 surprising predictors of happiness in your later years, according to psychology. Wesley Mercer. March 17, ...