It's time to broaden our definition of joy and ensure that autistic individuals are included in the pursuit of happiness.

Happiness is an electrifying and elusive state. Philosophers, theologians, psychologists, and even economists have long sought to define it. And since the 1990s, a whole branch of psychology ...

We live in a happiness-obsessed world. Self-help gurus promise paths to bliss, Instagram influencers peddle happiness as a ...

Trying to be happier is mentally draining and weakens self-control. Instead of chasing happiness, appreciating what you have ...

Self-sabotage is a protective mechanism that “shields” us from situations that we deem risky and could cause us future pain.

that is the finding of a study conducted by researchers at the University of Toronto Scarborough in Canada and published in the journal Applied Psychology: Health and Well-Being. The study reveals the ...

Kaczor: Positive psychology is not a self-help-y, feel-good fad, but a scientific endeavor to determine what what does and does not increase happiness. Positive psychologists test potential ...

Our brains are not fully mature until the age of 22 to 25. "That means there's a long period of time in which our environment and experience contribute to shaping our brains," says Raschle. These ...

Pacifico Professor of Neuropsychology, a Licensed Clinical Psychologist, and the Athletic Director Emeritus (1998-2021) at Drexel University in Philadelphia, where he teaches among other courses, The ...

Dr. Sonja Lyubomirsky at the University of California, Riverside, reviewed countless studies on happiness and the psychology of happiness and learned that happiness is not a reward for success.