Black women have been at the receiving end of plenty of negative messages and news for quite some time, including within the last few months of the media cycle. And while many of us are used to it or ...

Self-esteem refers to the overall subjective evaluation and perception of one's own worth and value as a person. It is the belief and confidence we have in ourselves, our abilities, and our inherent ...

One practice that is recommended by therapists is to get into the habit of journaling. Before I became intentional about writing in my journal, I’d do it every once in a while but I can’t say that I ...

As much as we all put on a brave face and go out every day to deal with the jobs and people we may dislike, doing so every day can take a toll on our self esteem. The blog Pick the Brain has a great ...

It’s that time of year where many people begin thinking about everything they have to be thankful for. Although it’s nice to count your blessings on Thanksgiving, being thankful throughout the year ...

Journal of Ethnic and Cultural Studies, Vol. 9, No. 1 (February 2022), pp. 161-184 (24 pages) This research focuses on the discriminatory experiences that young African American women in the American ...

A review of research literature shows that high self-esteem has long-term psychological benefits and is distinct from the negative effects of narcissism. (Getty Images) In recent years, self-esteem ...

“I feel that I am a person of worth, at least on an equal plane with others.” That is an example of the kind of question you might be asked by researchers trying to determine your level of self-esteem ...