Your time and expertise can change lives. From leadership board members and JA camp counselors to Connect Group facilitators and Walk to Cure Arthritis participants, we are a volunteer-powered ...
Get recommendations for staying hydrated to support overall health. There’s an old saying – you are what you eat. But what you drink, and how much you drink, can have an enormous effect on your body ...
If you have gout and rely on lesinurad (Zurampic) or lesinurad plus allopurinol (Duzallo), you’ll need to check with your doctor to find an alternative for managing the pain, swelling, redness and ...
Body-wide inflammation is at the root of most chronic diseases — and you may have more control over it than you think. If the experts are right, a lot of people are in a state of chronic inflammation.
A majority of people with arthritis — around 80% by some estimates — have trouble sleeping. They might have a tough time falling asleep, staying asleep or both. Most agree they hurt more after a bad ...
Your joints have been sore and stiff for months, so you’ve decided to see an arthritis specialist, or "rheumatologist" — a doctor who specializes in musculoskeletal diseases and autoimmune disorders — ...
Work out in water for more support and less pain. Remember what it was like to walk without aches? Get that sensation again by taking your workout to the water. “Exercising in a pool provides nearly ...
Treating psoriatic arthritis (PsA) is tricky because this disease affects both the skin and joints. PsA treatment includes a combination of medication and non-drug therapies like exercise, massage, ...
Drizzle 2 tablespoons olive oil into the bottom of the multicooker pot and stir in 1 pint grape tomatoes. Crumble in 1 pound ground chicken, then add 2 teaspoons Italian seasoning, 1 teaspoon kosher ...
Developed by physical therapists from the American Physical Therapy Association, these exercises can help strengthen your leg muscles and improve your stability to make going up and down stairs, ...
Maintain the strength and range of motion in your neck and back with proper stretching and resistance exercises. Before attempting these exercises, please see below for tips on how to safely stretch ...
The reversal of Roe v. Wade, the 1973 ruling that the right to abortion was protected under the constitutional right to privacy, is having unforeseen consequences for some people who take methotrexate ...