Having trouble choosing between a cup of tea or coffee on these wintry days? New research says tea might be the better option – at least for your bones. People who reported drinking tea had slightly ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Women who drank tea had slightly higher total hip bone mineral density ...

Certain beverage habits may influence the bone health of older women, with effects varying depending on consumption levels and other lifestyle factors, new research suggests. Very heavy coffee ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? In a study of more than 9,700 women aged 65 and up, those who drank tea had ...