January can feel exhausting. With the magic of Christmas and New Year fading fast, returning to routine brings with it an ...

Post-trip depression is real and common. Here's why returning from vacation feels emotionally tough, what causes the ...

Depression in childhood is often overlooked as a mood bounce or behavioural problem. Parents may ignore early red flags, ...

Stress due to grief or loss can alter the permeability of your gut, sometimes called “leaky gut,” making it harder to contain ...

Many people use “depression” as shorthand for feeling low, while others dismiss depression as “just sadness”. Here, we explain the difference using clinicians’ cues: Trigger, duration, functioning, ...

People who interact with chatbots for emotional support or other personal reasons are more likely to report symptoms of ...

From a psychiatric perspective, emotional development depends on one simple but crucial skill: recognising emotions and responding to them appropriately.

A recent study has revealed that the link between smoking and depression is no longer limited to well-known physical harms, ...

A "traumademic" of social chaos and personal stress traps our emotional brains in survival mode. Here's how to use the ...

Childhood emotional neglect can have a profound impact on a person, affecting their emotional, psychological, and social well-being in various ways that can last into adulthood. Emotional neglect ...