Foot reflexology is an ancient traditional Chinese technique that involves using pressure points on the soles of the feet to activate other corresponding areas of the body. Learn more.

Foot reflexology is a treatment that’s been practiced for centuries. It involves applying pressure to different points on the bottom of the foot.

While similar to massage, foot reflexology focuses on releasing specific pressure points. Here’s what to know about adding it to your training plan.

Reflexology, a form of massage therapy, targets points on the hands, feet, and outer ears, and may help with pain relief, stress reduction, digestion, and more.

Given our Pacific Coast location, it’s only natural that Eastern reflexology should trickle overseas to aid Seattle’s weary feet. Whether you’re looking to enhance your circulation, relieve stress or ...