Researchers found that consuming foods rich in polyphenols — such as coffee, berries, cocoa, and olive oil — may help improve heart health long-term.
Global omega-3 deficiency affects 76% of people worldwide, significantly increasing risks for heart disease, cognitive ...
Verywell Health on MSN
We Asked a Doctor If Omega-3 Supplements Actually Support Heart Health
Omega-3 fatty acids are widely known to support heart health, but supplementing with them may not be as effective as getting them from food. Learn whether omega-3 supplements can help boost your heart ...
Understanding your ideal heart rate during exercise is crucial for training smarter and supporting long-term health. Your ...
Everyday Health on MSN
10 Reasons Strength Training Is Vital for Heart Health
Aerobic activity isn’t the only type of exercise that helps your heart. Find out how strength training keeps your ...
Share on Pinterest Good heart health can slow biological aging by up to six years, a study suggests. Westend61/Getty Images A new study shows having good cardiovascular health may decrease the pace of ...
The Healthy @Reader's Digest on MSN
I'm a heart doctor—here are the 5 health metrics I'd never trust to my smart watch
Dr. Wessler is a self-confessed health tracking enthusiast and has also participated in large-scale clinical trials that ...
They found that the highest admission rates for heart attacks are during Christmas Eve and New Years Day and followed by Christmas day,” said Dr. Haghihat.
Patrick's scan showed "significant blockages" in his arteries, Murray said. He was at high risk for a dangerous cardiac event ...
Dr. Monestersky holds a doctorate in osteopathic medicine, a master’s degree in public health and is a Fellow of the American College of Occupational and Environmental Medicine. ABERDEEN PROVING ...
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