The following content is for informational purposes only. This article is not intended to be a substitute for professional medical advice, diagnosis, or treatment. If you are having a medical ...

Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it’s a dull ache or a sharp discomfort, morning back pain is common and can stem from various ...

Back pain is a widespread issue that affects millions of people around the world. Whether it’s caused by a recent injury, chronic conditions, or general muscle strain, many individuals seek relief ...

Back pain affects millions of Americans each year, with pinched nerves ranking among the most uncomfortable and disruptive causes. This specific type of discomfort occurs when surrounding tissues—like ...

Making snow angels was so much fun as a kid—and doing the same upper-body motion against a wall promotes proper spine alignment to relieve back pain as an adult. “Wall angels open up your chest and ...

Dr. Jonathan Stevenson, DC, joins us on The Morning Blend to discuss how the Back-On-Trac treatment helps achieve relief from ...

Almost everyone has pain sometimes. It might start as a twinge in your back, a dull ache in your knee, a tingling on the bottoms of your feet. Maybe you slept funny, or hoisted a full bag of groceries ...

Dr. Daniel Amen's book, "Change Your Brain, Change Your Pain," offers breakthrough methods to treat chronic pain by targeting ...

Ease tight muscles and improve mobility with these simple neck stretches that melt away tension and help you move freely again.