Among the fads to emerge from the pandemic − sourdough bread making, TikTok dancing, sweatpants tie-dying − wearing blue light glasses to cope with increased screen exposure remains popular. As our ...

Blue-light-blocking glasses reduce how much blue light from electronic devices reaches your eyes. But it’s unclear how beneficial this actually is. You’re probably doing it right now — looking at a ...

Do blue light glasses really work? An optometrist shares the science behind the trending glasses and who they may be ...

I am being shamed for wearing the wrong kind of glasses. My horrendous eyesight requires me to wear prescription lenses in order to see anything that’s more than six inches from my face. This, however ...

Manufacturers claim that blue light glasses can filter out blue light and help reduce symptoms such as headaches, eyestrain, and poor sleep. However, research does not support these claims. People ...

Simply put, blue light glasses are spectacles designed to filter out blue light from electronic devices – a part of the spectrum associated with irritation, eye fatigue and headaches. Almost all ...

A pair of the best blue light blocking glasses could be just what you need to protect your eyes from eye strain and prevent those pesky screen-related headaches from occurring. If, like me, you're ...

Staring at an electronic device for hours each day is something many of us do. Whether it’s work-related computer use, social scrolling on your smartphone, or streaming your favorite show on a tablet ...

The average person in the US spends 4 hours, 37 minutes per day looking at their phone, according to a December 2023 study.