People who maintain a mostly regular sleep pattern could have a lower risk of developing dementia than those whose sleeping and waking times vary wildly, a new study finds. People with the most ...

Share on Pinterest A new study found an increased risk of cardiovascular events in people with irregular sleep patterns. nong2/Getty Images Sleep regularity (waking up and going to bed at the same ...

Please provide your email address to receive an email when new articles are posted on . Irregular sleep markedly increased risk for major adverse cardiovascular events (MACE). Higher Sleep Regularity ...

Irregular sleep patterns, common among young adults aged 25-40, raise the risk of heart diseases due to disrupted sleep-wake cycles, resulting in hypertension, obesity, and diabetes. Poor sleep ...

Sleep is something most people take for granted. They only go to bed once they are done with their night chores or when fatigue finally sets in and their eyelids start drooping. While this may appear ...

A new study shows associations between a change in the body clock caused by irregular sleep patterns and harmful gut microbiome.(Pexels) It is well known that disrupted sleep can negatively affect ...

Shift work is known to impact on the health of employees, affecting sleep pattern, meal times and their ability to exercise. But now, a new study has warned irregular hours could also increase an ...

A new study shows that people who have irregular sleep patterns may have a greater chance of developing dementia than those who have more regular sleep patterns. When sleep becomes irregular, the ...

Irregular sleep patterns — not sticking to a regular sleep-wake schedule — may put people at a higher risk for dementia compared to those with more consistent sleep patterns, according to a new report ...

Add Yahoo as a preferred source to see more of our stories on Google. Irregular sleep patterns may increase the risk of adverse cardiovascular events such as heart attacks, say researchers. (Grace ...

(CNN) — Sleeping and waking up at different times is associated with an increased risk of heart attack and stroke, even for people who get the recommended amount of sleep, according to new research.