Shin splints, officially diagnosed as medial tibial stress syndrome, plague many runners. According to a 2023 research review published in Cureus, runners make up the majority of people who suffer ...

Shin splints, officially diagnosed as medial tibial stress syndrome, plague many runners. According to a 2023 research review published in Cureus, runners make up the majority of people who suffer ...

Kinesiology tape is a component of many top athletes’ training regimens, and a crucial aid for all kinds of runners who want to relieve soreness and remain cognizant of their form. Kinesiology tape ...

The Danish cycling athletes in the men's team pursuit event at the Tokyo Olympics, all wearing kinesiology tape that was subsequently banned by the UCI A few days ago, during the men’s team pursuit ...

If you get knee pain while running, then you might use kinesiology tape. Here, personal trainers explain why KT tape is so good for runners.

For years, I’ve viewed kinesiology tape—those brightly colored stripes you see on the legs and shoulders of athletes—as nothing more than snake oil, something people used for show without any real ...