Sept. 4 -- If you want to be happy, forget about winning the lottery, getting a nose job, or securing a raise. In his new book, Authentic Happiness, psychologist Martin Seligman argues that overall ...
I just finished reading “An Intellectual Movement for the Masses,” by Jennifer Ruark (The Chronicle Review, August 7). It is an error to say that Martin Seligman ...
Positive psychology is a branch of psychology focused on the character strengths and behaviors that allow individuals to build a life of meaning and purpose—to move beyond surviving to flourishing.
Positive psychology explores what enables individuals and societies to flourish. It examines how people can cultivate happiness, strength, and resilience, and ultimately live a fulfilling, meaningful ...