Last year, the pain in my hips was so severe that I had to stop running. I sought advice from physical therapist Laura Wilson, co-founder of The Swiss Touch Physiotherapy, to see if the issue could be ...

Doing exercises such as the hip bridge may help stave off hip injuries from overuse. Christine T. Nguyen Herald-Sun Q. I am a 40-year-old athletic trainer who has had a mild ache in my left hip for ...

Research shows that hip pain is much more common in women than in men, owing largely to our increased risk of osteoarthritis and tendonitis. But you may be surprised that a sneaky cause of stiff, ...

Hip pain was stopping Lavine Shapiro from living her best life. “I was starting to live my age, instead of my life,” said Lavine, who lives in Sandy, Utah. “With my hip pain, I had a hard time sitting ...

We may receive a portion of sales if you purchase a product through a link in this article. If you experience pain in your hips, you know how uncomfortable it can be to sit for extended periods of ...

Anyone with a desk job is all too familiar with hip pain from sitting, but this yoga teacher's favorite stretch saves the day. After eight hours of sitting at a 90-degree angle at my desk, I always ...

RAVENNA, Ohio — Olivia Bragg of Ravenna may play basketball and perform on the band dance line, but since the age of seven she has dedicated her springs and summers to softball. It's her favorite ...

I've been injured a bunch: separated shoulders, broken wrists, torn labrums, dislocated fingers, multiple concussions, and the list goes on. Chalk it up to playing college football, skiing down Black ...

George Trujillo has always been physically active. His favorite sports? Skiing and skiing. “Summer and winter,” he said. He also loves biking, hiking, mountain climbing, dirt bikes, and motorcycles.