You may not have gym class anymore, but rope climbing can still be a good workout. And knowing how to climb a rope could be an invaluable skill in some emergency situations. Here are a few methods you ...
Drumming is an excellent way to build grip strength, as it requires constant hand movement and pressure. The act of holding ...
It’s time to buy a climbing rope, and you’re starting to feel overwhelmed. Static? Dynamic? What does it all mean? What is measured in millimeters? DOES size matter? All of these questions and more ...