Strengthen your core anywhere with this standing abs workout. No equipment required, perfect for all fitness levels!

What Are the Benefits of Standing Ab Exercises? With over 37 million views on TikTok, #standingabs is clearly the new core workout du jour of the fitness world (and for good reason).

This three-move standing ab workout is just as effective and all you need is one weight – whether that be a single dumbbell, one kettlebell, or even a large water bottle – take your pick!

Williams also says she finds it easier to progress her core exercises when using weights. When a move starts to feel easy, ...

Forget Russian twists. This standing ab workout uses 3 exercises and 15 minutes to chisel your oblique muscles.

Your abs are also one of the most important muscles in your body and having a stronger core will help your strength and your ...

Standing ab exercises strengthen your core and improve your posture and balance. Here is the best standing ab workout from trainers, equipment optional.

With over 24 million views, #standingabs is clearly the new core workout du jour of the fitness world (and for good reason). Unlike most of the usual supine moves, standing ab exercises are ...

Unlike the usual mat moves, standing ab exercises are functional, meaning they work with your natural body movements to mimic how you’d utilize your muscles in real life—say, when carrying ...