Columnist Dagmar Munn shares her daily exercise program, which she calls "therapeutic movement," with her readers.
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The 6 best somatic exercises to do at home
These gentle, mindful movements can reconnect you to your body, without the need for intense workouts or special equipment.
Please provide your email address to receive an email when new articles are posted on . Use of a digital exercise therapy application may improve knee pain and function compared with conventional ...
Treatment for neck pain includes manual therapy combined with exercise. Manual therapy consists of hands-on techniques used to mobilise or manipulate soft tissues, joints, or nerves. The exercise ...
Aquatic therapy can ease fatigue and improve balance in people with RRMS better than conventional physical therapy, a study showed.
Share on Pinterest A study finds that exercise therapy is safe and can help improve recovery and quality of life for people with heart failure. Niedring/Drentwett/Getty Images Researchers investigated ...
Physical therapy, or physiotherapy, can help prevent and manage osteoporosis by strengthening bones and muscles, improving balance, and helping patients rehabilitate after injuries. Osteoporosis can ...
Neuropathy refers to symptoms caused by nerve damage, such as severe and chronic pain, tingling, numbness, cramps, and weakness. Physical therapy may be able to help reduce the symptoms of neuropathy.
Tossing and turning every night? Doing more physical activities throughout the week is a known way to improve sleep, but new research shows you don’t have to run a marathon or visit a gym to reap ...
Although family therapy is beneficial in numerous ways, the therapy room isn’t the only place to improve the mental health and emotional dynamics of your family. Family therapy exercises can also ...
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