Women should consume calcium when in their 40s, and women might experience low estrogen levels during the perimenopause, ...

Menopause usually begins affecting women when they are in their mid-40s to mid-50s and generally lasts 7-14 years. Women going through menopause experience many symptoms including hot flashes, loss of ...

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Does Biotin cause weight gain? Despite internet rumors to the contrary, biotin doesn’t cause weight gain. There's currently no evidence suggesting that taking biotin leads to weight gain (or weight ...

Melatonin is a hormone that regulates your sleep-wake cycle. Some research shows melatonin supplements might promote modest ...