Dwayne "The Rock" Johnson stunned fans after shedding 60 pounds for his role as Mark Kerr in "The Smashing Machine," looking ...

Dwayne “The Rock” Johnson just revealed a striking new look at the 2025 Venice Film Festival. The 53-year-old actor appeared ...

Trainers explain what an AMRAP workout is, plus the health and fitness benefits of doing AMRAP workouts, and how to put AMRAP ...

Dwayne Johnson’s slimmer frame has set tongues wagging, and now an expert is weighing in on how the wrestler-turned-actor ...

Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how almost five years of lifting transformed her body.

The hip-hop community has witnessed an unprecedented wave of health transformations among its prominent rappers. From dramatic weight loss journeys to complete lifestyle overhauls, these artists ...

Discover how strength training empowers women to build confidence, resilience, and mental fortitude, breaking traditional norms along the way.