Drinking at this level—more than the NIAAA’s recommendation for low-risk drinking, a max of four drinks a day and 14 per week for men—increases the risk of developing AUD. A body of research shows ...

The best fitness trackers no longer just monitor your workouts. They’re comprehensive health and fitness tools that help you ...

Cristiano Ronaldo is still going strong in (ahem) Saudi Arabia at the ripe age of 40, but the latest data revealed by Whoop ...

As you can probably imagine, people are not convinced. Not only has the health ministry not provided information on how it ...

Save almost $400 on the editor-tested and approved Saatva Classic Mattress, our pick for the best overall mattress. The ...

HAVE A PAIR OF DUMBBELLS? That’s all you need to build well-rounded strength, and that’s exactly what you’re doing with this ...

As morning turned to afternoon, the six of us steadily ticked off Wembley Stadium, the famed Notting Hill coloured houses, ...

WHEN IT COMES to building your upper body, it’s all too easy to lose your focus if you're just mindlessly pumping through ...

'For patients seeking to restore natural density and volume in their hairline, hair transplant surgery remains the most ...

After your final squat, drop into a strong plank with both hands on your dumbbells. Shifting your weight onto your left hand, ...

Stand tall holding a pair of dumbbells at waist height. With a slight bend in the knees, push your hips back and slowly lower ...

While Brooks is known for stability across the board, the Adrenaline GTS 23 is packed with features to help with motion ...