When you’re looking to decompress or doze off but just can’t seem to settle into a state of calm, the technology in the palm of your hand can be the key to unlocking that deep state of relaxation.

Timeless is excellent advice until it becomes an alibi. Here are the shoes, glasses, jeans, jackets, and small tailoring fixes that make the biggest difference. August 26, 2026 A man wearing a black ...

In an age where music production has become more accessible than ever, two longtime friends have seized the opportunity to fulfill their musical aspirations and are starting a band. Henry Hutton and ...

Is it possible that "midlife reinvention" is another way of telling people over 50 that they are failing? In this episode, AGEIST culture writer... AGEIST® is for people who didn’t expect midlife to ...

“I have a pretty dull life, I'd say, compared to other people,” claims Kara Swisher from her home studio in Washington, DC. “Although I do know a lot of people, and I get to go to a lot of cool things ...

Believe it or not, roasted sweet potatoes are the perfect canvas for Mediterranean flavors. In this easy-to-build meal, creamy garbanzo beans, walnuts, herbs, and nutrient-packed greens bring layers ...

Self-acceptance is powerful. The utter self-possession of Betsy Huelskamp — Everest climber, biker, and icon — got us thinking about the importance of embracing our imperfections. Watching this video ...

For years, the narrative around aging has been filled with longevity myths—ideas that growing older means slowing down, losing muscle, and simply accepting a decline in vitality. But what if we told ...

This vibrant, protein-packed, and plant-based spread is a stunning snack or light lunch that delivers healthy fats, fiber, and antioxidants. It’s perfect for a mid-day energy boost or a sophisticated ...

After spending a month in France, Kathy McLay was stunned to discover she’d lost ten pounds despite indulging in all the decadent delights. Along with positing her reasons for the French paradox, ...

Former professional sand volleyball player Gabby Reece joins us on The AGEIST Podcast for a masterclass in how to build a sustainable, individualized approach to health, aging, and performance. She ...

While in his final year of chiropractic school in 2007, Dr. Eric Goodman was suffering from chronic back pain from an accident and was advised to have spinal fusion surgery by his traditional Western ...