For people who are physically inactive, short sessions of intentional movement could significantly improve cardiorespiratory ...

After wildfire exposure, men had less sperm overall and also less sperm that moved well enough to reach an egg for ...

Too much sodium may be hard on your ticker. Learn about how salt impacts heart health, the foods that contain too much, and ...

Your skin changes as you get older, and your morning and nighttime skin-care routine should, too. Here’s how to adjust to ...

New Yorkers have the best mental health in the United States, according to a new report, while Nevada has the worst. The analysis looked at the number of kids and adults diagnosed with mental illness, ...

There is no single best time to poop every day, but many people find it most convenient to poop in the morning before work.

A new study found that six sessions of low-dose radiation significantly improved knee pain for participants with ...

High grocery prices are forcing people into hard choices at the store. Here’s how to make processed meals healthier on a ...

The cognitive shuffling technique is designed to promote sleep by mimicking how your brain naturally works when dozing off.

People who ate more ultra-processed foods experienced more relapses and increases in brain lesions than people who didn’t in ...

In a new study, 99 percent of participants had at least one risk factor — smoking, high blood pressure, high blood sugar, or ...

Health experts say it’s better to increase your creatine consumption through your diet instead of with supplements, and they recommend eating cod, beef, herring, pork, salmon, tuna, chicken, and ...