The Healing Power of Hope for a Country in Crisis The launch of this new center in Israel comes at a time when the country is ...

Now, a new study from the University of Chicago Medicine and Columbia University, published in Sleep Health Journal, found that eating more fruits and veggies during the day could help you sleep ...

The summer is an incredible time of the year to enjoy the great outdoors. So drive to a national park with scenic views for a ...

Recovery for Muscle and Mood After a hot and cold immersion, you may feel healed in both body and mind, according to a blog ...

The ancient Indian traditional medicine, known as Ayurveda takes a holistic approach to wellbeing by balancing your internal ...

For Over 100 Years Residents of Boise have been using the hot springs to heat buildings since the 1890s. The local swimming pool was heated geothermally, as were a Victorian mansion owned by the head ...

Study Shows the Power of Trust According to the findings, people who trust one another and institutions report better ...

Measuring troponins in the blood could give a more accurate prediction of the likelihood of heart attacks and strokes.

Good for Your Gut Green peas are good for your gut because of the large amount of fiber they contain. Fiber helps to feed the ...

Potassium is found within the cells. It stimulates the kidneys causing them to filter sodium from the blood and lowering ...

Salmon is a great catch for helping to reduce anxiety and wild salmon contains more benefits than farmed fish. Salmon is a ...

Bungee fitness may be an unusual form of exercise, but there is a reason it has gained recent popularity. It is ...