There are no official guidelines on when to take probiotics (gut-healthy bacteria), but some evidence suggests they may be ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

A new study found that living in areas in the U.S. with extreme heat may speed up biological aging in older adults. Here's ...

In a new study, participants saw major health improvements when they cut out half of the ultra-processed foods in their diets ...

Core strength is important for body stability, pain-free movement, and injury prevention. Core exercises target muscles in ...

RFK Jr. has claimed that cod liver oil, the steroid budesonide, and the antibiotic clarithromycin have shown "very, very good ...

Facial taping is a noninvasive technique that involves applying tape to the face to smooth wrinkles and fine lines. The ...

New research found that wax melts, considered safer for air quality than candles, actually release as many air pollutants as ...

New research found that experiencing rapid weight loss could be an indicator of higher dementia risk for older adults. Here's ...

Greek yogurt and cottage cheese may support health in several ways. However, there are some nutritional differences between ...

Cleansing your face twice daily can support skin health, but your preferred water temperature could impact the effectiveness ...

Eli Lilly has reduced the prices of certain Zepbound vials and introduced higher-dose options, making the weight-loss drug ...