Silent Tactic completed major preparations for the Arkansas Derby with a maintenance workout over a fast track Thursday ...

The Mizzou wrestling program has produced 10 national champions. Those titles have been won by six individuals, as three racked up multiple championships, including one who captured three — J’Den Cox.

College notebook includes updates on Anthony Frias II, Mya Sanchez and basketball players Gavin Sykes, BJ Davis and Jalen Brown.

A U.S. senator from Oklahoma who is poised to join President Donald Trump's cabinet says it was a serious brain injury to his ...

The 2026 season begins with baseball being more popular than it has been in years. The trick for MLB now is to keep the momentum going.

A workout class that’s taken over the internet and influencer culture is making its way to Johnson County.

1. Stand tall with feet shoulder-width apart and a soft bend in the knees.

Three experts on bone health explain why your bone density is important, and the types of exercise that can help.

Her trainer, Megan Roup, shared how the star got red carpet ready – and we're taking notes ...

Why socks are the secret weapon against swelling and inflammation ...

You’ve got options when it comes to treating hair loss, but you’re also probably aware that there’s no magic fix. Even the most effective treatments don't work for certain people (and some of them ...

For many people, lack of time is the biggest barrier to exercise. But according to trainer Edwina Jenner, short, focused workouts can be more than enough to build strength, stay consistent and support ...