Women’s Running may earn commission from the links on this page, but we only ever share brands that we love and trust. If you're not already including deadlifts in your weekly training, now is the ...

Add Yahoo as a preferred source to see more of our stories on Google. [Antonia Duffin] When Antonia Duffin, 34, started going to the gym, she wanted to lose weight and tone up. It became such a big ...

When Antonia Duffin, 34, started going to the gym, she wanted to lose weight and tone up. It became such a big part of her life that she decided to become a personal trainer alongside her day job in ...