Podcast host, radio presenter and stand-up comedian John Robins opens up to Giovanna Fletcher about his journey from ...

A former Runner’s World columnist, and everyone’s favorite coach, Galloway helped runners use intervals to go farther and ...

London runners can enter a £5,000 prize draw by completing a 5K run to the new House of SportsShoes store in Shoreditch.

In 2025, the Jackson County Education Foundation funded 36 grants for educators in the district, totaling almost $50,000. And this year, they are hoping to do ...

Experts share the best types of interval training to help you improve both as a long-distance runner and an all-around athlete.

Runners got an early start on St. Patrick’s Day celebrations Sunday, with some taking on 13.1 miles at the Time to Paddy race.

Giovanna Fletcher introduces Jodie Ounsley as her latest Couch to 5k guest. Jodie has a remarkable back-story. She was ...

Organizers hope to make the first-ever Black History Month 5K and wellness festival a yearly event in the Valley.

According to Strave, a tracking app used to log his bathroom ‘run’, he moved 5.53km (3.44 miles) without leaving the bathroom ...

Having to poop midrun happens more often than you might think (or hope). In fact, this experience is so common that there’s a term for it: runner’s diarrhea, a.k.a. runner’s trots. If you’ve had loose ...

The traveler had the nerve to recline her seat and throw her feet up onto the seat in front of her, leaving the passenger in ...

The event is this Saturday, March 7 at Whataburger Field. Run, walk, or join the fun — a family-friendly event!