May mean one thing—run By Krista Madsen Listen to enough true crime tales like I do, and you start to notice patterns.

Butterfly Pea Flower may help reduce glucose absorption in the gut, lowering post-meal blood sugar and insulin spikes. It shows potential as a supportive herb for blood sugar management.

Trained immunity provides a unifying framework linking innate immune memory to both protective and maladaptive inflammation ...

When a rhinovirus, the most frequent cause of the common cold, infects the lining of our nasal passages, our cells work ...

From football fields to military training grounds, head injuries are leaving lasting marks on the brain in ways we're only ...

A 2024 U.S. national survey reported that 11.8% of males and 7.6% of females ages 12 and older met the criteria for Alcohol ...

I am lying under a blanket, feeling rough, staring at a bowl of oranges. Every fibre of my being is urging me to devour the lot. I can hear my mum – and medical friends at university – insisting that ...

We don't yet know if vitamin D supplements can boost your immune system, as research on the topic has shown mixed results. If you want to try vitamin D supplements for better immune health, your ...

Kimchi may do far more than add flavor to meals—it could help fine-tune the human immune system. A clinical study using advanced single-cell genetic analysis found that regular kimchi consumption ...