Talking about mental health is challenging, especially for kids. These video games explore mental health in kid and ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

While younger generations tend to reject so-called "boomer" habits, there are things baby boomers do regularly that greatly ...

To support its work, the Empowered Youth Coalition received the Sober Truth on Prevention of Underage Drinking (STOP) Act ...

Sometimes, having a "plan B" for your New Year's resolution can still lead you to success. Here are seven alternatives to ...

The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new ...

With betting apps blocked across India, psychologists reveal how teens slip into illegal gambling without realising, and why ...

Finding Joy in January January can be a hard month. The Christmas lights are put back into storage, the holidays are over, ...

A search of the internet reveals many activities that would entertain and invigorate older people and especially those with some form of ...

The government's world-first social media ban has been in place for just over a month, coinciding with Australia's school ...

Community activities • Zenning Your Space wellness workshop is 6-7:30 p.m. Jan. 23, at Wint Nature Center, 9501 Sashabaw Road ...