Brigid Moss The latest wellness buzzword is fibre, or ‘fibremaxxing’ as they say on TikTok. What it essentially means is packing in more plants. Surprisingly for a social media trend, it’s got plenty ...

Sound is not just something we hear—it’s vibration, and vibration interacts directly with the human body at a cellular level. Every organ, tissue, and system in the body has its own natural frequency.

Social media and Gen Z/Alpha slangs drove the rise of new words and phrases that spread faster than ever. AI, influencer culture, and digital trends reshaped familiar terms and introduced entirely new ...

Getting to sleep often takes longer than a beat. With 1 in 3 adults struggling to snooze, it’s no wonder many will try anything to get the recommended seven to nine hours or fall asleep fast. Binaural ...

I rate Schwab U.S. Dividend Equity ETF (SCHD) a buy and State Street® SPDR® S&P® Dividend ETF (SDY) a hold, favoring SCHD’s quality-driven strategy. SCHD offers higher dividend yield (3.80%), lower ...

Note: this article was previously published for members of the Inside the Income Factory investing group. In this review, I would like to take a look at three old school CEFs (closed end funds) that ...

From mud caves in Fitzrovia to salmon sperm facials on Regent Street, we highlight the latest spa treatments to hit the ...