A variety of factors contribute to aviophobia, or a fear of flying. When plane crashes occur and there’s heightened media ...

In the same way, there is enough research to show that your bedroom — where you spend up to one third of your life resting — ...

Dog owners who invest in proper training report higher satisfaction and stronger bonds with their pets. As Brisbane dog ...

Gerald and his wife Maggie recently relocated from Southern California to be near their children and grandchildren. Since the ...

Essential oils are another potent anxiety tool as it forces your brain to focus on something else instantaneously. Two of my ...

Okay, so I’ve literally been doing this wrong my whole life, I thought. My mentality had always been get in, get out, and go as high up to dislodge whatever was causing the bleeding. According to ...

You aren’t powerless against high-level gaslighting. Ahead, psychologists explain what to look for, phrases frequently used ...

Canceling your subscriptions and services can be a challenge, even with new rules in place that are supposed to make it ...

The pain was like nothing Kai Jones had experienced before, so overwhelming that he felt on the cusp of passing out.

In the first three non-rapid eye movement (NREM) stages, your body temperature lowers and your heartbeat slows down. Sleeping ...

With his Black Privilege Publishing imprint at Atria Books celebrating its fifth anniversary, the radio host and bestselling ...

Shyness and awkwardness in social situations can be debilitating to your emotional wellbeing. But fear not, here’s how to ...