Mel Robbins revealed her "anchor thought" technique for conquering flight anxiety, helping nervous travelers focus on ...
Certain anxiety symptoms can be especially debilitating. HuffPost's 'Am I Doing It Wrong?' podcast explores how we can get ...
To help manage that anxiety, Robbins detailed a strategy she calls an “anchor thought,” which involves visualizing a specific ...
MILLIE Mackintosh has revealed her therapist told her she is “addicted to her anxiety.” The former Made In Chelsea star, 36, ...
Stressful Day? Deescalate With , These Quick Mindfulness Tricks. Undoubtedly, these are stressful times we're living in, and ...
When manipulative people want to control you, they'll resort to toxic tactics. But before you turn 40, you should know these ...
The World Economic Forum is now dominated by global technology companies whose interests shunt aside most others.
The real story of Sapna Didi: How one woman’s revenge shook Dawood Ibrahim’s underworld empire and inspired Bollywood New GST ...
Vanessa Horabuena has painted presidential portraits and Jesus for Mr. Trump, and this month, he sold one of her paintings ...
Persistent feelings of unworthiness could be the result of an unconscious script running in your head that dates back to your ...
The Kenyan national was promised KSh 3 million upon arriving in Russia, but he never received the said money. He arrived in ...
Going on a cruise is meant to be a relaxing and indulgent vacation experience, and the ships have lots of little ...