Discover practical psychology-based strategies to help introverts feel more confident and social in various situations. This ...

If you’ve ever left the house and turned on the TV or radio so your dog wouldn’t feel lonely, you’re definitely not the only ...

So when I heard about goat therapy, I knew I needed to try it.

One editor traveled to the Catskills to determine whether goat therapy was an effective anxiety reduction tool, and was ...

Staying calm during the holidays, especially around toxic relatives can be tough, but one NJ child psychologist has some good ...

During this semester, I participated in an internship where the tasks and assignments didn’t have set due dates. I figured ...

In today's fast-paced world, a cluttered wallet can add to stress and disorganization. However, decluttering your wallet is ...

With the public silenced and real opposition banned, the junta’s election is designed to cement military rule, not reflect the will of the people ...

CHRISTMAS… it’s THE ultimate eating challenge. But for the millions of us reportedly on weight loss jabs, what misery awaits?

The upcoming OnePlus 15R will pack a monster 7,400mAh battery, which should ease any battery anxiety you have, especially if ...

Adorable pugs suffering from separation anxiety can worry no more, as their carer came up with a genius trick to comfort them ...

Anxiety and air hunger can become cyclical: You feel anxious, so you experience air hunger, and then struggling to breathe ...