Struggling to sleep? Experts recommend ditching sheep counting for science-backed strategies. Cognitive distractions like ...

“Anxiety tricks us into thinking it’s going to protect us, but it tends to turn into chronic worry, making us even more ...

No matter how long you’ve used an iPhone, there are always new (or new-to-you) features to discover. And stumbling upon a time-saving trick after so many years is, quite frankly, a delight. Here ...

Fear of flying grounds millions of potential travelers, turning dream vacations into canceled plans. But those who've ...

An all-day fingerboarding competition is happening at London Brewing Co-Op Saturday, which will involve competitors using ...

On the flipside of fight-or-flight is rest-and-digest. It’s the body’s way of rebalancing itself after the danger has passed.

As fireworks light up the skies this Independence Day, they can also trigger fear and anxiety in our four-legged friends. Loud booms and bright flashes may be festive for us, but for dogs, they can be ...

Amaha CEO Dr. Amit Malik explains high-functioning anxiety. It is a real experience with hidden struggles. People appear successful but feel restless and worried. Perfectionism masks internal ...

In stressful times, our anxiety can rub off on pets. Causes and cures for pet anxiety A lot of people are feeling stressed out these days By CEDAR BURNETT - Associated Press Jun 22, 2025 3 min to read ...

Easy tricks to help you learn more in less time Learning doesn’t have to be boring or slow. Use these simple ideas from Forbes to boost how much you learn and how fast! Photo Credit: Pexels ...

According to a new study, you can catch someone's depression and anxiety by kissing them. Researchers from Iran, India, Italy, and the U.K. screened 1,740 couples who had been married for six ...