Struggling to make habits stick? James Clear’s Atomic Habits lays out 4 essential rules to help you build habits that last! These simple but powerful steps will help you stay consistent, overcome ...

A professor at the University of Iowa encourages students to adopt new habits or break unhealthy behaviors using a low-stakes ...

WASHINGTON, Jan 28 (Reuters) - Atomic scientists on Tuesday moved their "Doomsday Clock" closer to midnight than ever before, citing Russian nuclear threats amid its invasion of Ukraine ...

Meet the characters, check out gameplay, and prepare to explore a new chapter of the story of Atomic Heart in this launch trailer for the FPS game's third DLC, Enchantment Under the Sea.

Women in their 20s can ensure a healthy future. Incorporating these tiny yet powerful habits into your daily routine can set you on a path to a healthy and fulfilling life. The small changes you ...

Their day controls them before they've even left their bed. Winners do it differently. They build habits that fuel their success from sunrise. Simple actions, repeated daily, create a force that ...

Understanding and implementing specific daily habits can create a powerful defense against this increasingly common condition. Before diving into preventive habits, it’s crucial to understand ...

A photo supposedly showing the "atomic shadow" of a human and a ladder that was created when the U.S. dropped atomic bombs above Japan at the end of World War II has been frequently shared online ...

A new study suggests that forming healthy new habits takes a lot longer than we thought. For years, popular wisdom has held that it takes just 21 days to add a new habit to your daily routine.

In the first systematic review of its kind, UniSA researchers found that new habits can begin forming within about two months (median of 59–66 days) but can take up to 335 days to establish.

Humanity is closer to destroying itself, according to atomic scientists who revealed on Tuesday that the famous “Doomsday Clock” was set to 89 seconds to midnight — the closest it has ever been.

Atomic and molecular physics it the study of the properties, dynamics and interactions of the basic (but not fundamental) building blocks of matter. A crucial component of this is understanding ...