Combining cardio workouts such as running, rucking and swimming with other load-bearing activities is necessary for those ...

This kettlebell workout for hikers is the key to building stability, power, coordination, and an indestructible core.

North Korea has already started the production of the anti-missile defence system and carried out the test to examine its ...

In the latest installment of our PGA.com Fitness Series, PGA Coach Brendon Elliott and golf fitness guru Scott Shepard share ...

The home fitness revolution isn’t slowing down. As gym memberships gather dust and living rooms transform into personal workout sanctuaries, investing in quality home exercise equipment has become ...

Arms are a global business, so it's little surprise that at the International Defense Exhibition and Conference, discerning ...

We spoke with personal trainers for the best travel-friendly fitness products under $25 to help you stay consistent with your ...

“The proper combination of humans and machines” could help some of the Army’s heavy units drop weight to make them more ...