Swinging faster from start to finish does not necessarily produce more clubhead speed. This lesson compares two driver swings and shows how the swing that takes longer can actually produce the greater ...

Our model was higher on Mestemaker, more cautious on Moore, and their Week 2 matchup gave us our first real test.

Hurts, a Super Bowl MVP famously ranked as the 17th-best quarterback in the NFL this offseason, rose above the chaos and brought the offense along with him. It was an ugly 24-22 win, but there was ...

The Buffalo Bills exorcised its house of horrors in Houston with a 36-31 win over the Texans. Quarterback Josh Allen went ...

Much of the work Blubaugh does inside is molded after what he learned this offseason, including on something called an arm ...

The war on modern pitching is being waged in the batter’s box, in the video rooms, in the hearts and minds of flummoxed hitters and, more and more, in a single-story commercial strip building in ...

Garrett Whitlock (elbow) has started a throwing progression. There’s a belief among the Red Sox, and Whitlock himself, that he’ll be ready to return when first eligible next week. That seems a tad ...

For someone who has been recovering from season-ending elbow surgery, it’s been an eventful season for Pablo López, one full of interesting and impressive side quests. On Friday, though, López took a ...

The New York Jets are desperately searching for a winning season in 2026. It has been close to 20 years since New York made the NFL Playoffs. This season, the Jets have a new quarterback leading the ...

Sit-ups and crunches have their place in core workouts, but doing them on repeat gets boring fast—and limits your results. Building functional core strength means training your body to do more than ...

Zac Gallen (elbow) has started a throwing progression. Gallen was given the green light to resume throwing after a visit with specialist Dr. Dr. Neal ElAttrache in Los Angeles. Arizona manager Torey ...

One year, everyone is talking about the sweep tag. The next, it is the torpedo bat. Now, fans are noticing something completely different. Infielders are intentionally bouncing throws to second base.