Belle Amatt told Newsweek that nutrition plays a quiet but powerful role in how easily children fall—and stay—asleep.

Finding shows for toddlers which are not overly stimulating is one of the biggest challenges when it comes to parenting.

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...

Dodge would like a fun bedtime story to help him sleep, so Joanna and Rhys make up a tale of a fire-breathing dragon to help ...

Families looking to improve bedtime routines and nighttime sleep can get practical guidance during the Sleep Solutions Workshop at Rocky River Public Library, 1600 Hampton Road. The program, which ...

Dodge is having trouble getting to sleep at bedtime! Mr Tumble has just the answer - a lullaby to help him relax. Sing and ...

These psychologists’ tips on the best way to read to kids can help foster a lifelong enthusiasm for books.

There is something almost timeless about settling beside your child at the end of the day with a story waiting to be opened. The room softens, and suddenly the world feels smaller and a little more ...

Thunderbird Distribution and Thunderbird Brands, the distribution and consumer products arms of Thunderbird Entertainment Group Inc. (TSXV:TBRD, OTC – THBRF) ("Thunderbird" or the "Company"), are ...

AFTER all the Christmas carols and family gatherings, many families quietly admit the same thing: “We feel a bit tired.” The ...

By Priyanjana Pramanik, MSc. A short, family-friendly bedtime reading routine helped young children grow in cognitive empathy ...

A calm, step-by-step plan to reset family screen time, protect sleep, and build healthy phone habits for parents, tweens, and ...