On World Menopause Day, experts explain how alcohol may worsen hot flushes, disrupt sleep, affect mood and increase long-term health risks for women navigating perimenopause and menopause.
Onlymyhealth on MSN
Do you sleep next to your phone? 5 potential health risks you should know
For many people, checking their phone is the last thing they do before sleeping and the first thing they do after waking up. Whether it is kept under the pillow, on the bedside table, or beside the ...
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