For her first column, "Therapist's Corner," Israa Nasir analyzes "Severance" and the best mental health takeaways.

A psychedelic therapist’s perspective on the role of emotional wisdom and exploring rather than suppressing discomfort.

Social media can be fun, but research shows it’s also linked to anxiety, stress, and even body image issues. A global study ...

Matthew Weldon, who faced homelessness after the storm, turned his car into a message board covered in quotes and drawings to ...

Sadhguru’s meditation app, Miracle of Mind, aims to empower three billion people to take charge of their mental health. His ...

A new initiative launched March 18 by the Dr. Lorna Breen Heroes' Foundation seeks to improve mental health care access for ...

Residents of Sydney's west will soon have expanded access to free, walk-in mental health care at the Canterbury Medicare ...

These quotes about mental health help remind us of how important it is to take care of our brains, practice mindfulness, and ...

Therapist Jordan Alam used to conceptualize burnout as a permanent state: Once you hit it, then you had to leave that job or ...

Explore Sadhguru’s wisdom on mental health with his powerful quotes. From finding inner peace to building emotional balance, ...

Are you looking for mindfulness quotes to inspire presence and inner peace? This post has highlights amazing quotes to encourage you to live in the moment.