From running out of pills too soon to doctor shopping, learn the red flags of pain medication dependency and where to find ...

Acceptance and Commitment Therapy (ACT) has potential for reducing bullying in schools. Here are the reasons why and how it ...

With access to internet cut off, screen time came crashing down, leading to better mental health, improved sleep, and positive behavioral changes in users.

Managing stress during exams takes time and effort. Be patient, stay consistent, and prioritise your and your child's ...

Here’s how to create your personalized toolkit for a healthy mood boost with “dopamine menus” catered to you and your routine ...

(THE CONVERSATION) When corporations based in areas of above-average income inequality pay more taxes, it’s not just the public that appreciates it – investors do, too. That’s the key finding of our ...

Behind the Tariff Act of 1930, the current trade war is the second broadest over the last century, Tax Foundation Senior ...

The paper examines fiscal consolidation in Ghana, comparing redistributionist (demand-side) and growthist (supply-side) approaches. Drawing on the Laffer Curve and U.S. economic history, it argues ...

Discover the top 10 wellness trends shaping 2025, from digital detox to longevity science. Expert insights on mental health, sustainability, and technological innovations in wellness.

CBT is the gold standard therapy for treating depression and anxiety, one or both of which will afflict around 20 percent of people during their lifetime. It may be the best remedy we have, a ...

Tampa pediatrician, Dr. Payal Patel, recently joined Gayle Guyardo the host of the globally syndicated health and wellness ...

New research reveals a surprisingly simple way to improve mental health and focus: turn off your phone’s internet.