Seeking mental health help is a significant step, but that first intake session can often feel more like paperwork than ...

Understanding Psychotherapy and Its Benefits Psychotherapy, often referred to as talk therapy, is a structured process that ...

The Trump administration has promised that addressing childhood obesity will be a key part of its “Make America Healthy Again” agenda. That’s much easier said than done.

Factors like low self-esteem, relationship dynamics, fear of rejection, and past trauma play significant roles. Individuals ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...

Medically reviewed by Kira Graves, PhD Everyone experiences stress at some point, from minor setbacks to major issues and traumas. While some people navigate these stressors with ease, it can be ...

Given the political complexity of legislative action to reduce arms trafficking, Latin American governments have moved to disarm criminal networks by tightening their own gun codes: Mexico ...

The resolution also requested the United Nations Office on Drugs and Crime (UNODC) “to convene an expert group meeting to share information on promising practices to reduce reoffending, with a view to ...

Postpartum depression isn't just something new moms can struggle with — studies show new dads can also be affected. In the United States, about 1 in 7 women experiences postpartum depression ...

Mounting research suggests sleeping in on our days off work could significantly reduce the risk of a range of conditions, from heart disease and dementia to obesity and depression. Indeed the US ...