A digital-based therapy using a mobile application with recording and analytic functions can relieve symptoms of insomnia and depression among people age 15 to 25, according to a team of scientists ...

Seeking mental health help is a significant step, but that first intake session can often feel more like paperwork than ...

If you choose medication therapy for post-traumatic stress disorder (PTSD), experts generally recommend selective serotonin ...

Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...

Innovative research to assess the effectiveness of digital and talking therapies for anxiety and depression has been given a ...

Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions ...

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

Mental health is just as important as physical health, yet many people struggle to find the right treatment that meets their ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

But how do you know which one suits your needs? Each treatment provides distinct advantages, and the best choice for you will depend on your specific skin concerns and beauty aspirations. In this ...

The best flea treatments for cats are veterinarian-approved, safe, and effective, and often control other parasites like ticks, worms, and lice. I made my recommendations for this guide after ...

By Zach Montague Reporting from Washington President Trump signed an executive order on Tuesday taking steps to end gender-affirming medical treatments ... a new set of best practices, meant ...