The third asana is Padahastasana, where you exhale and bend forward by placing your palms on the floor. Then, inhale and step ...
Discover how Naresh Kurar overcame fatigue and health challenges through natural health practices, yoga, and mindful ...
Aquarius Horoscope Today, 18 November 2025: How Moon–Venus Transit in Libra Helps Resolve Old Issues
Know how the Moon–Venus transit influences your love, career, money and health. Remedies included for better results.
Today's Cancer horoscope advises vigilance. Find out how old contacts can open career paths and get remedies for managing ...
Padmasana helps calm the mind and improve concentration by encouraging deep breathing and stillness. Kids sitting in this ...
Strengthen immunity this winter with yoga. Learn key asanas & breathing techniques that support lung health, digestion, ...
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Struggling With Poor Digestion? Try These 5 Yoga Asanas
Yoga is a health and spiritual practice that can help with all kinds of problems. Even people with digestion issues like ...
Patanjali, rooted in the ancient wisdom of yoga and Ayurveda, offers a natural, sustainable, and holistic approach to ...
In yogic science, thyroid problems are often linked with imbalances in the body’s energy centres—particularly the Vishuddhi ...
Strengthen your immunity this winter with six powerful yoga asanas that support lung health, digestion, circulation, and stress reduction for better seasonal wellness.
After impressing the internet with her viral 21-day anti-inflammatory diet challenge, Neha Dhupia has revealed her morning ...
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