Good posture is essential for health, but modern habits often cause slouching. Regular yoga can help fix this.

Utthita Parsvakonasana: Following the third asana, Malaika keeps her legs in the same position. Eventually, she reaches her ...

Our heart, along with the brain, is the most important organ in the body. Essentially a muscle, the heart acts like a pump, ...

Malaika Arora took to her social media to share snippets of her warrior flow yoga sequence. This routine engages multiple ...

The 51-year-old actor and fitness icon started her week on a powerful note, sharing a video on Instagram seamlessly ...

The event was presided over by Mr. Shivakumaar, former Union President of Gummidipoondi, alongside Miss. S. Sandhya B.E., ...

Practising yoga can be an excellent way to enhance digestive health and relieve discomfort associated with digestive issues, ...

Prime Minister Narendra Modi on Sunday praised the nationwide and global celebrations of the International Day of Yoga (IDY) ...

As India celebrated the 11th International Yoga Day with record numbers, remember: the doors are always open for you to join ...

New Delhi- Prime Minister Narendra Modi on Sunday said around 95 crore people are now benefiting from one social security ...