Patanjali founder Baba Ramdev recommended three yoga asanas for body strengthening and also explained the asanas and how to ...

Diabetes, a chronic metabolic disorder, necessitates conventional management alongside holistic approaches. Yogic practices, ...

On her 44th birthday, Anushka Shetty revealed that yoga has been the real secret behind her ageless fitness and ...

Looking for a flatter, stronger core without endless crunches? These 9 yoga poses can help tone your abs, improve digestion, ...

The brain, that incredible three-pound organ, is the seat of your intellect, the master controller of your movement, the ...

Diabetes, a prevalent chronic condition, can be managed effectively through a holistic approach. Yogesh's personal experience ...

Surya namaskar is a sequence of 12 yoga poses. According to Himalayan Siddhaa Akshar, it elevates your heart rate and engages ...

Anushka Shetty's 44 birthday is today. What's her fitness secret? It's all about yoga as Anushka credits this ancient Indian practice for transforming her life.