Roger Pasquier explains how birds spend the quiet half of their lives even when they're flying and half their brain is awake ...

Research suggests that this traditional habit is more than just a pastime—it can significantly benefit cognitive function, ...

Writing continuously without concern for grammar or structure can offer several benefits in everyday life, including stress reduction, improved emotional regulation, enhanced creativity, increased ...

According to Mattson’s extensive research, intermittent fasting also helps regulate sleeping patterns (since you get ...

It also reminds us that there’s sometimes some truth to be found in our old sayings, as Lippincott-Schwartz pointed out: “Einstein said that when he uses his brain, it is like he is using a muscle, ...

Researchers at Washington University in St. Louis Medicine Mallinckrodt Institute of Radiology have identified specific neuronal cells that are essential to our understanding of other people. Runnan ...

The tidal forces produced by a tiny black hole would have an interesting affect on human bodies.

If you wake up at 6 am on weekdays and sleep in later on the weekends to 9 am, you’re confusing your brain and your body’s natural rhythms. On the weekends you can sleep in but keep it within 15-30 ...

John Kounios is a professor of psychological and brain sciences at Drexel University. He is co-author of The Eureka Factor: Aha Moments, Creative Insight, and the Brain (Random House, 2015) and ...

In an exclusive excerpt from her new memoir, The Tell, Amy Griffin tells the story of her picture-perfect life, and the ...

Two heads are sometimes better than one as this category in Naperville Public Library’s Amazing Book Challenge — It Takes Two ...