Under Carles Martínez, the Werkself have so far proved unbeatable at the BayArena. The Spaniard has led his team to victory ...

Bryan Mataya, a fitness coach who specialises in helping men over 50 build strength, may have the answer. In a recent ...

Slowly squat by pushing your hips back and down as if sitting into a chair. Keep your knees in line with your toes and don't ...

"That person is just talented." Have you ever said that and given up on something? I have. Many times. Today, please listen ...

No matter what age you are, you could start turning back the clock. Take it from Pinky Aseron, who is thriving in her fitness ...

When an automotive treasure hunter from Texas rolls into a town with a population of less than 100 people in West Virginia, ...

A new controlled study found that men lost bar speed and women lost lower-body endurance after restricted sleep. Fatigue rose even when every strength measure did not fall.

Inside Gold’s Gym Venice - the mecca of bodybuilding - we put up $500 in cash to anyone who could lift a 330lb golden ...

After decades of fighting anorexia, Dawn Shafer Forbes became a world champion bodybuilder. Now she’s turned the garage she ...

The weather was cool, but the tailpipes were hot at the annual Beeline Cruise-In Car Show on Oct. 10 at Green Valley Park.

A Cadillac Escalade is a very big SUV, but somehow when it's lifted on 35s it suddenly looks a bit stubby. Almost cartoonish, really, thanks to the short rear overhang and a touch of Carolina Squat.

Even the surviving four-door Dodge Charger abandons the traditional V-8 for twin-turbo inline-six engines and all-electric ...