Nina Ross, who lives in Alderley Edge, has had quite the career, from sports nutrition lecturer to bodybuilder and coach and now to sourdough teacher and business owner.

Lorraine Kelly says she has cut chocolate and drinking from her diet after putting on weight when she grieved the loss of her ...

Three-time Mr. Olympia Frank Zane broke down which foods to include and avoid while preparing for a bodybuilding contest.

For most people these days, Halloween means buying a costume from a website or a specialty Halloween store, and those costumes can cost up to $50 or more. On top of that, some families are buying ...

Jay Cutler raises concerns about whether Classic Physique is taking talent away from Men’s Open bodybuilding and its future.

NBA legend Shaquille O'Neal showed off his latest chest workout at 54 while channeling his inner Arnold Schwarzenegger.

Wellingborough bodybuilder Abies Nosa is gearing up to compete in the World Championships in Spain next month. After six years away from the stage, Phoenix Gym man Nosa is set to take on the world's ...

Kenyan bodybuilder Gachau Njoroge retires after his final stage performance, reflecting on a loss, his journey and the ...

For months, competitors have been counting calories, pushing through early-morning workouts and fine-tuning their physiques ...

Tottenham outcast Richarlison has admitted he is happy to be back playing after scoring for Spurs ’ Under-21s in their EFL ...

Virat Kohli and Rohit Sharma’s selection for the 2027 ODI World Cup should depend on fitness and performances, and not their ...

I want to try entering a bodybuilding competition. But there are so many organizations, I don't know which one to choose.” ...